Oops. I was offline for a few days and set my blog to automatically post on my date. But I guess I hit the wrong button. I must be more tired than I thought! LOL
Anyway, here's the post....
Lately, when it comes to rest and relaxation, I've had none.
Anyway, here's the post....
Lately, when it comes to rest and relaxation, I've had none.
Insomnia
has hit.
Not
a gentle tap nudging me away from the threshold of dreamland, but a fifty-pound
anvil dropped from a great height and making sure I don't spend more than three
straight hours in bed between nine p.m. and six a.m. And usually, not more than two hours.
As
a result, I'm snatching pockets of time during the day whenever possible to
squeeze in a nap, but let me tell you, the pockets aren't very deep and neither
is my sleep.
This
deprivation has been going on for so long, my days and nights are getting mixed
up. Just like a baby. And I'm EXHAUSTED! Wah!
The
list of remedies so far has included: warm
milk, warm baths, chamomile tea, crackers (carbs), sweets (sugar), and cheese
(protein). So far, my weight's gone up
but my snooze time has not.
Now,
normally, this isn't something I'd complain about in public... But it can't hurt to tell you, can it? Maybe you've got the perfect cure to help me
get some zzz's?
If
so, pleazzzzzzzze share!
All
my best to you,
Barbara
~~~~~~
August 2012 |
Barbara
White Daille